"Birth is not only about making babies. It's about making mothers: strong, competent, capable mothers who trust themselves and believe in their inner strength." - Barbara Katz Rothman

Chances are that you have arrived here with an expectant belly and a mind full of questions. Relax yourself as you prepare for a wonderful and magnificent time of transformation.

I believe that every woman has within herself the instinct and the ability to give birth naturally and normally. As a doula I help you to get in touch with that instinct and find the strength that you possess.

I feel that most importantly doulas should give nurturing and safety to the mother. This is so important in birth. The mother needs an advocate, a voice, and a shelter so that she can go within herself and on her birth journey with peace and joy. She needs to feel safe in order to give birth, and I believe she will give birth much easier with the nurturing, protection, and guidance of a doula.

What is a Doula?

The word "doula" comes from the ancient Greek meaning "a woman who serves," and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.

Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.